Pilates w/Monika
Improve strength, posture, flexibility and balance in a welcoming mat Pilates class.
Service Description
Build strength, improve posture and move with greater ease in this welcoming mat Pilates class. With over 25 years of teaching experience, Monika combines precision, encouragement and fun to help you develop core strength, flexibility, balance and body awareness. Whether you’re completely new to Pilates or looking to deepen your practice, each class can be adapted to suit your individual needs. Expect mindful movement, expert guidance and a supportive environment where you’ll leave feeling stronger, taller and more connected to your body. Suitable for all levels.
Cancellation Policy
GROUP CLASS PACKAGE POLICY Group class packages are designed to offer flexibility and value for regular attendance. Class Access Group class packages may be used for all standard classes on the schedule unless otherwise stated. Validity All class packages are valid from the date of purchase. Bookings Advance booking is recommended as class sizes are limited. Classes must be booked through the booking system. Cancellations A minimum of 2 hours’ notice is required to cancel or reschedule a class. Late cancellations or no-shows may result in the class being deducted from the package. Waiting List If a class is full, clients may join the waiting list. If a space becomes available, you may be automatically added to the class and notified. Non-transferable Packages are non-transferable and may only be used by the person who purchased them. Non-refundable Packages are non-refundable and cannot be exchanged for cash or other services. Late Arrival For safety and to avoid disruption, late arrival may result in entry not being permitted once the class has started. Health and Safety Clients are encouraged to move at their own pace and inform the instructor of any injuries or health concerns before class.
Contact Details
33 Newmarket Street, Long Acres Country Estate, Langebaan, South Africa
abby@thezencollective.co.za