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Our Services

Vinyasa Yoga with Tia
Move gently. Breathe deeply. Reconnect with yourself.
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1 hr
120 South African rand
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Chair Yoga
Gentle movement with extra support
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1 hr
120 South African rand
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Zumba Gold with Natasja
If you can move, you can groove to Zumba Gold!
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45 min
120 South African rand
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SAPS & Paramedics Free Community Class
A space to breathe, stretch and reset.
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1 hr
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